Pain In The Ball Of The Foot

What triggers pain in the ball of the foot?

The most common cause of pain in the ball of the foot is metatarsalgia. Metatarsalgia causes the metatarsal bones in the ball of your foot to become irritated and inflamed. This condition usually affects athletes, but it appears in nonathletes as well.

You’re more likely to develop metatarsalgia if you have a foot deformity, such as a hammertoe or bunion, or you wear shoes that are too tight or too loose. Arthritis and being overweight can also increase your risk of developing metatarsalgia.

What are the symptoms of metatarsalgia?

The symptoms of metatarsalgia include pain in the ball of the foot, but the type of pain varies from person to person and depends on the severity of your condition. However, telltale signs include: 

• Sharp, burning pain
• Aching pain
• Pain that worsens when you stand
• Pain that worsens when you walk
• Numbness in your toes

As the pain in the ball of your foot progresses, you might also experience the sensation of having a small stone or pebble in your shoe. 

When should I see a doctor regarding pain in the ball of my foot?

Most pain that occurs in the ball of the foot subsides with conservative measures of treatment, such as rest, ice, compression, and elevation (the RICE protocol). However, if your symptoms persist for several days, or they interfere with your quality of life, make an appointment at North Central Texas Foot & Ankle right away. 

You should also see a podiatrist if you have a burning pain in the ball of your foot that doesn’t improve after modifying your exercise routine or changing footwear. 

How do you diagnose pain in the ball of the foot?

To diagnose pain in the ball of the foot, your doctor at North Central Texas Foot & Ankle physically examines your foot. They also ask you to stand up, walk around the exam room, and perform a series of light exercises to observe your gait and posture.

Your doctor also asks you questions about your lifestyle and activity level. If these procedures don’t provide adequate insights, your doctor might also recommend an X-ray to rule out a stress fracture or other, more serious problem. 

How do you treat pain in the ball of the foot?

At North Central Texas Foot & Ankle, the team uses conservative measures of care to relieve pain caused by metatarsalgia. Usually, noninvasive treatments such as rest, changing your shoes, or wearing a metatarsal pad provides significant relief.

If your symptoms persist, or you have a foot deformity like a hammertoe, surgical intervention may be necessary. Surgery for metatarsalgia involves your podiatrist carefully realigning the metatarsal bones in your foot. 

Don’t let pain in the ball of the foot interfere with your favorite activities or quality of life. If you’re suffering, make an appointment at North Central Texas Foot & Ankle by calling the office nearest you or clicking the online booking tool today.